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Personalized support for everyday life

Confidential, professional assistance for life's challenges, at no cost to you. Connect with an Emotional Wellbeing Solutions (EWS) specialist today.

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Mindfulness & Sleep

Calm Health's meditations help you focus and quiet your racing thoughts. Explore premium sleep stories, breathing exercises, and clinical soundscapes.

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Optum Wellbeing Challenges

Have fun, get healthier, and earn premium rewards for hitting your daily steps, staying hydrated, and building lasting nutritional habits.

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Digital Self-Learning by Uptime

Thousands of books, documentaries and courses condensed into 5-minute lessons with Uptime — learn something new on your own schedule.

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Specialized Programs

Targeted, affirming support designed specifically around your unique life experiences.

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Neurodiversity Support

Coaching and specialized resources for ADHD, autism, dyslexia, and other neurodivergent experiences — built directly for you or your dependents.

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LGBTQ+ Support

Affirming clinical counseling, targeted community wellness resources, and provider search built for LGBTQ+ individuals and families.

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Financial & Legal Support

Free consultation on household budgeting, debt recovery, estate planning, and legal questions with accredited professionals.

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Family & Caregiving

Back-up care, childcare search, and advocate support for the people who depend on you.

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Guided Emotional Solutions

1-on-1 guided programs for stress management, life transitions, work-life balance, and grief.

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Legal & Estate Planning

Consultations on wills, tenancy, family law, and identity theft with accredited attorneys in your region.

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